Amount of Tocotrienol, alpha in Blueberries, canned, light syrup, drained

Fruits and Fruit Juices

In 100 g (Grams) of Blueberries, canned, light syrup, drained there is 0 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Blueberries, canned, light syrup, drained.

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Nuts, coconut meat, raw 1.46 mg

Blueberries, canned, light syrup, drained

Blueberries, canned, light syrup, drained is a type of Fruits and Fruit Juices. The most significant nutrients in Blueberries, canned, light syrup, drained are listed below.

Water 75.72 g 75.72%
Energy (calorie) 88 kcal
Energy (joule) 370 kJ
Protein 1.04 g 1.04%
Total lipid (fat) 0.4 g 0.4%
Ash 0.18 g 0.18%
Carbohydrate, by difference 22.66 g 22.66%
Fiber, total dietary 2.6 g 2.6%
Sugars, total 17.45 g 17.45%
Sucrose 0.41 g 0.41%
Glucose (dextrose) 8.62 g 8.62%
Fructose 8.43 g 8.43%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 6 mg 0.01%
Iron, Fe 0.43 mg
Magnesium, Mg 4 mg
Phosphorus, P 12 mg 0.01%
Potassium, K 54 mg 0.05%

Nutrients in Blueberries, canned, light syrup, drained